NAMASTE FROM HIGH VIBES HEALING
Just Breathe
Yoga Therapy Sessions, Life Mentoring Sessions, Private & Group Yoga Classes, High Vibes Blog
About My Practice
I’ve been a certified and practicing Yoga Instructor since 2013 & became a Yoga Therapist in August of 2018. The foundation of my practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the interdependency of all these aspects in personal health and wellbeing.
High Vibes Healing Services
Learn to Listen to Your Body
High Vibes Yoga Therapy
Flow of Movement
Focus on the present moment. Among its benefits, yoga therapy helps improve many aspects of your life, including stress relief and pain management. Those who have tried yoga therapy become more in tune with their mind-body relationship.
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Through the use of yoga postures & dialogue techniques in one-on-one sessions, Jules helps clients to bring awareness to what is happening in their bodies right now. Helping clients to find acceptance of their true selves allows them to open their lives to growth and change, physically, mentally, emotionally, and spiritually. The process is centered on the client, giving them a safe judgement free space to be exactly as they are.
Life Mentoring with Jules
Transformation through Empowerment
Life mentoring is for those who are seeking to make a radical change in their life. This takes a commitment to multiple sessions. A session is similar to yoga therapy, but we aim to discover a deeper inner truth to help move forward towards a more meaningful, purposeful life.
Private & Group Yoga Classes
Committed to Quality
If you are looking to build strength & increase your flexibility, Jules can design a program that will work specifically for your body. Focusing on your physical practice can help to relieve chronic pain.
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You can also schedule private group yoga classes for special events.
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These sessions can be done online or in-person in the Denver area.
High Vibes Blog
Strength & Healing
Check out my blog to hear about my experiences with chronic pain, mental health, and life as a millenial yogi living in Colorado!
Buddha
"What we think, we become"