Yoga Therapy Interview with Ericka York
- Jules Beedle
- Mar 13, 2019
- 2 min read
*I apologize for the background noise, we were in a small space and there were several people having a conversation*
A few weeks ago, I meet with Ericka York at Revive Colorado to talk about Yoga Therapy. Ericka is a Loan Officer for Fairway Independent Mortgage Corp. She helps people all around the Denver area find affordable rates for their dream homes!! Her info is listed below. She is also connecting with women in our community who are also small business owners and helping to bring a spotlight onto our different fields of work.
In this video, we talk a little bit about my background and why I got into yoga and yoga therapy. Then we dive into a brief explanation of what Phoenix Rising Yoga Therapy (PRYT) is. Each session is different for every person. I also mentioned that people may have situations that come up during a session that relate back to their everyday life. In addition to this, we may have memories from the past come to the surface. As your yoga therapist, I will allow you a safe space to explore these past emotions and how they may be affecting you in the present.
Ericka and I met through a Facebook group called Colorado Phish Chicks! She asks me about music and if it comes into play at all during my yoga therapy. Typically my sessions are silent, but if the client wants music we can play around with that as well. Ericka then allows herself to be vulnerable with me and allows me to give her a small preview of what a yoga therapy session might look like.
Give this video a watch and feel free to ask me any questions you have about yoga therapy that I may not have answered here.
Namaste friends!
Jules Beedle
Yoga Therapist
High Vibes Healing
970-699-9229
julieannebeedle@gmail.com
Ericka York
Loan Officer
Fairway Independent Mortgage
erickay@fairwaym.com
828-691-0416
Loan Offiver
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